Web EndMemo
Top Visited Health Websites


Soup, cream of chicken, prepared with equal volume milk, commercial


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 72.177 10737.241 7.054
Vitamin A (IU) mcg 287.903 52714.285 68.235
Vitamin B-6 mcg 0.027 12 0.082
Vitamin B-12 ug 0.22 98.89 0.000
Vitamin C mg 0.483 242.444 0.5
Phosphorus (P) mg 60.887 9913.043 92.857
Potassium (K) mg 110.08 16500 174.897
Manganese (Mn) mg 0.372 88.1 31.25
Sodium (Na) mg 422.177 38750 0.993
Calcium (Ca) mg 72.983 7369.565 3.513
Zinc (Zn) mg 0.27 90.809 0.551
Iron (Fe) mg 0.27 97.692 1.142
Magnesium (Mg) mg 6.854 532.627 20
Copper (Cu) mg 0.056 14.588 0.086
Energy (Calories) KCal 77.016 898.437 200.904
Cholesterol mg 10.887 1234.939 0.000
Protein g 3.008 61.305 4.692
Total Dietary Fiber g 0.08 51.173 1.088
Carbon Hydrote g 6.04 100 16
Fat g 4.62 100 3.268
Total Saturated fatty acids g 1.87 51.366 0.809
Total polyunsaturated fatty acids g 0.66 65.698 0.51
Pantothenic acid g 0.229 35.5 0.273
Total monounsaturated fatty acids g 1.8 74.647 0.949
Moisture (water) g 84.83 99.901 59.889
Dietary Folate Equivalents ug 2.822 2690 19.78
Niacin mg 0.372 88.1 0.993
Thiamin mg 0.029 9.02 0.073
Riboflavin mg 0.104 8.06 0.126




See Also: